11 Tech habits that are bad for your health [SLIDES]

Heard of the old expression, “too much of a good thing?” Well, there’s deep wisdom in that saying when it comes to digital technology. These days we’re all trying to find balance in how we use, but not abuse, apps and devices in our day-to-day lives. Not an easy task.

It’s important to keep aware of all the evidence that’s emerging about the impact our digital habits are having on our health. Our team put together this list of potential health hazards associated with tech habits like hopping in and out of 7.9 different communication apps or falling into the “busy trap.”

The original research in this presentation comes from the Entefy article, Pimples, sluggish sperm, and drooping jowls: 11 tech habits that are bad for your health.